Culinary Services 

Perfect for those…

With a new diagnosis

Hosting an event

Busy with life

Needing fresh ideas

…delicious relief is right around the corner!

  • Meal prep ($70/hr with a minimum of 3 hours + cost of groceries) including shopping, packaging, and clean up

  • Menu planning & recipe assistance (optimized for your health or event)

  • Cooking demos & lessons for individuals or group/corporate settings

  • Ladies Wellness Brunch

  • Dinner parties

  • Fridge cleaning & produce prep

    Email me at jacque@mindfulforknutrition.com or leave a message at 512-980-0590

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